First day back after a week…wheeew. It was a great workout! Laps and laps and laps followed by even more laps. No, it was great. Since I wasn’t sore from a previous workout it was easy to go give it my all. Don’t get me wrong, I still took an unscheduled break; mostly to keep myself from vomiting. I worked HARD.
But I wish all workouts could be this good. The soreness today is just a reminder of my hard work yesterday and somehow it reminds me not to cheat on my meal plan. Yesterday, I started off strong with no extra snacks. By mid afternoon I made dip for Malia (my daughter) and a hand full of chips and licked the spoon. What on earth was I thinking? From there it was downhill I had chips, dip, animal crackers, salsa on my afternoon snack…….two bites of ice cream. I had a meltdown or maybe I should call it a crazy-hungry-terrorizer-of the kitchen. Sadly I’m not even sure I was hungry? I just went nuts and didn’t stop.
Today is a new day. I feel strong in my resolve to lose weight and will not cheat today!
Chris was sorely missed in class, but we were still in great hands with Phil and Josiah. Thanks Guy’s.
No cheating Christine! Haha I know it's hard though. I love you. Keep up the hard work!
ReplyDeleteAnna